29 Weeks Pregnant
At 29 weeks pregnant, your baby is about the size of a coconut.
- Length
- 38 cm (15.0 in)
- Weight
- 1 kg (2 lb 3 oz)
- Trimester
- Third
- Month
- Month 7
- Weeks to go
- 11
Size of a coconut
Your baby at 29 weeks
About the size of a coconut, your baby's muscles and lungs are maturing, and their head is growing to make room for the developing brain. Kicks and jabs are getting stronger.
Your body at 29 weeks
Heartburn and constipation may be back. Your baby needs lots of calcium now to build bones, so keep up calcium-rich foods.
Common symptoms at 29 weeks pregnant
- Strong kicks
- Heartburn
- Constipation
- Varicose veins
Every pregnancy is different. Having none of these symptoms is normal too.
Tips for week 29
- Include dairy, fortified plant milks, tofu and leafy greens for calcium.
- Start packing a hospital bag.
- Look into choosing a pediatrician.
Your week 29 checklist
- Start packing your hospital bag
- Eat calcium-rich foods
- Choose a pediatrician
Helpful at 29 weeks
29 Weeks Pregnant: your questions answered
How big is a baby at 29 weeks pregnant?
At 29 weeks your baby is about the size of a coconut: around 38 cm (15.0 in) long and weighing about 1 kg (2 lb 3 oz). Every baby grows at their own pace.
How many months is 29 weeks pregnant?
29 weeks pregnant is month 7 of your pregnancy, in the third trimester. Your due date is 11 weeks away.
Why is my baby so active at night?
When you are moving during the day, the motion can rock your baby to sleep. When you lie down to rest, you notice their movements more.
Sources
This guide is written from public guidance by the American College of Obstetricians and Gynecologists (ACOG), the NHS, the CDC and the World Health Organization. Baby sizes are averages; your baby may be bigger or smaller and still perfectly healthy.
General information only, not medical advice.
History of updates
- : Added a weekly checklist and common questions.
- : Matched fruit, length and weight to the Prego app.
- : Published.